Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach and Apple Salad	456	64g	22g	10g	176μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	105μg
Braised Beef and Onions	369	13g	12g	51g	54μg
Banana Almond Shake	335	35g	9g	31g	41μg
Banana Flax Pancakes	293	32g	11g	17g	62μg
Quick and Simple Kale and Bacon	378	24g	30g	14g	38μg
Baked Parmesan Asparagus	235	13g	18g	9g	107μg
Lentil and Rice Salad	321	49g	11g	7g	87μg
Olive Oil Mashed Potatoes	324	37g	18g	4g	36μg
Curried Lentil Soup	298	37g	13g	13g	181μg
Avocado and Egg Toast	645	42g	45g	24g	233μg
Spinach Scramble	388	12g	25g	31g	323μg
Italian Chicken Pasta Salad	333	39g	9g	24g	12μg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	128μg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	54μg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	132μg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	106μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	23μg
Creamy Mushroom Macaroni	667	74g	30g	31g	71μg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	21μg