Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Italian Chicken Pasta Salad	333	39g	9g	24g	61mg
Pepper and Hummus Toast	165	23g	5g	7g	17mg
Baked Parmesan Asparagus	235	13g	18g	9g	36mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	31mg
Lentil and Rice Salad	321	49g	11g	7g	21mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	26mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	319mg
Simple Strawberry Protein Shake	440	46g	10g	45g	66mg
Feta Cucumber Boats	241	25g	13g	12g	45mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	329mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	275mg
Creamy Mushroom Macaroni	667	74g	30g	31g	20mg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	164mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	96mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	9mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	26mg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	77mg
Perfect Beef Burger	781	22g	56g	47g	120mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	24mg
Potato Fritters	98	15g	3g	2g	24mg