Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Quick and Simple Kale and Bacon	378	24g	30g	14g	38μg
Baked Parmesan Asparagus	235	13g	18g	9g	107μg
Lentil and Rice Salad	321	49g	11g	7g	87μg
Olive Oil Mashed Potatoes	324	37g	18g	4g	36μg
Curried Lentil Soup	298	37g	13g	13g	181μg
Avocado and Egg Toast	645	42g	45g	24g	233μg
Spinach Scramble	388	12g	25g	31g	323μg
Italian Chicken Pasta Salad	333	39g	9g	24g	12μg
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	128μg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	54μg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	132μg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	106μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	23μg
Creamy Mushroom Macaroni	667	74g	30g	31g	71μg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	21μg
Tropical Vegan Smoothie	389	94g	1g	4g	131μg
Grilled Marinated Sirloin Flap Steaks	256	9g	13g	25g	14μg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	31μg
Deep Dark Chocolate Cookies	150	29g	4g	1g	2μg
Pepper and Hummus Toast	165	23g	5g	7g	141μg