Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Quick and Simple Kale and Bacon	378	24g	30g	14g	5g
Baked Parmesan Asparagus	235	13g	18g	9g	2g
Lentil and Rice Salad	321	49g	11g	7g	1g
Olive Oil Mashed Potatoes	324	37g	18g	4g	2g
Curried Lentil Soup	298	37g	13g	13g	2g
Avocado and Egg Toast	645	42g	45g	24g	8g
Spinach Scramble	388	12g	25g	31g	3g
Italian Chicken Pasta Salad	333	39g	9g	24g	1g
Spinach, Cottage Cheese, and Blueberry Protein Smoothie	356	21g	4g	60g	0.3g
Scrambled Eggs and Fried Salami	517	2g	42g	32g	5g
Pasta with White Beans and Summer Squash	384	62g	8g	20g	2g
Egg and Cottage Cheese Omelet	325	4g	26g	20g	3g
Chocolate Dipped Banana Bites	191	36g	7g	2g	0.3g
Creamy Mushroom Macaroni	667	74g	30g	31g	3g
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	1g
Tropical Vegan Smoothie	389	94g	1g	4g	0.4g
Grilled Marinated Sirloin Flap Steaks	256	9g	13g	25g	0.5g
Lowcountry Breakfast Shrimp	171	4g	10g	16g	1g
Deep Dark Chocolate Cookies	150	29g	4g	1g	0.2g
Pepper and Hummus Toast	165	23g	5g	7g	3g