Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Italian Chicken Pasta Salad	333	39g	9g	24g	1mg
Pepper and Hummus Toast	165	23g	5g	7g	3mg
Baked Parmesan Asparagus	235	13g	18g	9g	5mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	3mg
Lentil and Rice Salad	321	49g	11g	7g	2mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	2mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	5mg
Simple Strawberry Protein Shake	440	46g	10g	45g	3mg
Feta Cucumber Boats	241	25g	13g	12g	2mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	3mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	3mg
Creamy Mushroom Macaroni	667	74g	30g	31g	4mg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	1mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	0.4mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	2mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	2mg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	3mg
Perfect Beef Burger	781	22g	56g	47g	5mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	1mg
Potato Fritters	98	15g	3g	2g	1mg