Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Italian Chicken Pasta Salad	333	39g	9g	24g	2IU
Pepper and Hummus Toast	165	23g	5g	7g	0IU
Baked Parmesan Asparagus	235	13g	18g	9g	3IU
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	8IU
Lentil and Rice Salad	321	49g	11g	7g	0IU
Olive Oil Mashed Potatoes	324	37g	18g	4g	0IU
Braised Beef and Onions	607	13g	41g	45g	0IU
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	91IU
Feta Cucumber Boats	241	25g	13g	12g	9IU
Egg and Cottage Cheese Omelet	325	4g	26g	20g	75IU
Simple Strawberry Protein Shake	440	46g	10g	45g	124IU
Scrambled Eggs and Fried Salami	517	2g	42g	32g	92IU
Creamy Mushroom Macaroni	667	74g	30g	31g	31IU
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	3IU
Lowcountry Breakfast Shrimp	171	4g	10g	16g	9IU
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	6IU
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	0IU
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	23IU
Perfect Beef Burger	781	22g	56g	47g	19IU
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0IU