Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chocolate Dipped Banana Bites	191	36g	7g	2g	15mg
Hummus Avocado Toast	306	36g	15g	10g	22mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	8mg
Grilled Marinated Sirloin Flap Steaks	269	9g	14g	24g	100mg
Easy Lamb Saag	425	9g	32g	26g	16mg
Parmesan Pasta	673	63g	38g	20g	10mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	336mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	21mg
Pinto Bean salad	335	41g	18g	8g	49mg
White Bean and Chicken Stir Fry	660	66g	19g	54g	124mg
Tomato Chicken Parmesan	521	30g	23g	46g	172mg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	42mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	35mg
Stuffed Eggplant	277	22g	21g	4g	29mg
Lemon Butter Scallops	158	5g	9g	14g	77mg
Greek Salad Pita Sandwiches	413	47g	20g	14g	37mg
Mango Banana Smoothie	194	31g	2g	14g	12mg
Simple Mixed Greens Salad	100	8g	7g	2g	13mg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	57mg
Chicken and Avocado Burrito	504	28g	28g	37g	117mg