Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chocolate Dipped Banana Bites	191	36g	7g	2g	15mg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	336mg
Hummus Avocado Toast	306	36g	15g	10g	22mg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	115mg
Grilled Marinated Sirloin Flap Steaks	269	9g	14g	24g	100mg
Parmesan Pasta	673	63g	38g	20g	10mg
White Bean and Chicken Stir Fry	660	66g	19g	54g	124mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	35mg
Easy Lamb Saag	425	9g	32g	26g	16mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	21mg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	42mg
Tomato Chicken Parmesan	499	27g	22g	46g	174mg
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	14mg
Lemon Butter Scallops	158	5g	9g	14g	77mg
Stuffed Eggplant	277	22g	21g	4g	29mg
Greek Salad Pita Sandwiches	413	47g	20g	14g	37mg
Mango Banana Smoothie	194	31g	2g	14g	12mg
Easy Refried Beans	467	55g	15g	30g	88mg
Simple Mixed Greens Salad	100	8g	7g	2g	13mg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	57mg