Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Pan Fried Pork Chops	426	8g	24g	43g	13mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	2mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	2mg
Deep Dark Chocolate Cookies	150	29g	4g	1g	0.1mg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	3mg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	5mg
"Deviled Eggs" Style Breakfast Sandwich	291	23g	15g	16g	2mg
Chocolate Dipped Banana Bites	191	36g	7g	2g	1mg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	12mg
Perfect Beef Burger	781	22g	56g	47g	9mg
Simple Strawberry Protein Shake	440	46g	10g	45g	2mg
Easy Lamb Saag	440	13g	30g	32g	8mg
Grilled Marinated Sirloin Flap Steaks	256	9g	13g	25g	7mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	1mg
Potato Fritters	98	15g	3g	2g	1mg
Hummus Avocado Toast	306	36g	15g	10g	4mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	2mg
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	2mg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	5mg
Feta Cucumber Boats	241	25g	13g	12g	1mg