Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Scrambled Eggs and Fried Salami	517	2g	42g	32g	54μg
Creamy Mushroom Macaroni	667	74g	30g	31g	71μg
Lemon Garlic Shrimp Kebabs	177	10g	10g	17g	26μg
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	113μg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	106μg
Pan Fried Pork Chops	426	8g	24g	43g	1μg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	31μg
Deep Dark Chocolate Cookies	150	29g	4g	1g	2μg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	132μg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	63μg
Simple Strawberry Protein Shake	440	46g	10g	45g	57μg
Potato Fritters	98	15g	3g	2g	17μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	23μg
Feta Cucumber Boats	241	25g	13g	12g	61μg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	21μg
Cucumber, Tomato, Ham, and Cheese Sandwich	407	33g	20g	24g	81μg
Perfect Beef Burger	781	22g	56g	47g	95μg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	34μg
Easy Lamb Saag	440	13g	30g	32g	154μg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	17μg