Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Baked Parmesan Asparagus	235	13g	18g	9g	107μg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	105μg
Tropical Vegan Smoothie	389	94g	1g	4g	131μg
Braised Beef and Onions	369	13g	12g	51g	54μg
Olive Oil Mashed Potatoes	324	37g	18g	4g	36μg
Italian Chicken Pasta Salad	333	39g	9g	24g	12μg
Lentil and Rice Salad	321	49g	11g	7g	87μg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	54μg
Pepper and Hummus Toast	165	23g	5g	7g	141μg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	446μg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	106μg
Creamy Mushroom Macaroni	667	74g	30g	31g	71μg
Pan Fried Pork Chops	426	8g	24g	43g	1μg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	31μg
Deep Dark Chocolate Cookies	150	29g	4g	1g	2μg
Pasta with White Beans and Summer Squash	384	62g	8g	20g	132μg
Peanut Butter Pineapple Smoothie	404	58g	18g	10g	63μg
"Deviled Eggs" Style Breakfast Sandwich	291	23g	15g	16g	85μg
Chocolate Dipped Banana Bites	191	36g	7g	2g	23μg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	21μg