Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	0.2mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	0mg
Salmon Glazed with Honey and Mustard	283	10g	11g	34g	0.4mg
Peanut Butter Mango Smoothie	427	42g	14g	37g	0.2mg
Basil Pesto Pasta with Broccoli and Mushrooms	535	49g	32g	13g	0.4mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	1mg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	0.2mg
Kale and Goat Cheese Pizza	247	23g	10g	16g	0.4mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.2mg
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	0.1mg
Keto Oatmeal	240	23g	14g	8g	0.2mg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	1mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	0.1mg
Penne Primavera	304	49g	7g	15g	0.3mg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	0.1mg
Korean-Style Steamed Eggs	95	2g	6g	8g	0.1mg
Banana Almond Shake	347	38g	9g	31g	0.4mg
Banana Flax Pancakes	293	32g	11g	17g	0.3mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	0.4mg
Apple Stuffed Chicken Breast	254	5g	11g	30g	0mg