Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	0.2mg
Asian Chicken Salad	353	8g	18g	38g	0.2mg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	0.3mg
Vegetable Fried Rice	330	58g	6g	11g	0.2mg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	0.1mg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	0.5mg
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	1mg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	0.1mg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	0.2mg
Blackberry Almond Butter Sandwich	286	34g	13g	12g	0.4mg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	0.3mg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	0.2mg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	1mg
Feta and Veggie Salad	124	13g	8g	6g	0.1mg
Spicy Chicken	501	27g	16g	61g	0.2mg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	0.2mg
Very Berry Greek Yogurt	262	41g	2g	25g	0.2mg
3 Bean Salad	543	97g	8g	30g	1mg
Salt and Pepper Chicken Wings	552	3g	40g	44g	0.1mg
Cola Chicken	353	55g	3g	28g	0.2mg