Browse Foods

	Calories	Carbs	Fat	Protein	Copper
White Chicken Chili	294	16g	11g	32g	0.3mg
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	0.2mg
Creamy Mango Sorbet	230	34g	11g	1g	0.1mg
Orange Creamsicle Protein Shake	289	39g	3g	29g	0mg
Blackened Catfish	209	3g	14g	18g	0.1mg
Mini Cheese and Turkey Melts	413	59g	10g	22g	0.2mg
Chicken Macaroni Casserole	407	28g	15g	37g	0.2mg
Chicken Paprikash	566	12g	42g	35g	0.2mg
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	1mg
Turkey Sausage and Pesto Breakfast Sandwich	259	27g	13g	10g	0.1mg
Bacon wrapped pork roast	514	2g	34g	37g	0.1mg
Easy Asian Zucchini Noodles	327	39g	16g	14g	0.3mg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	0.2mg
Tabouleh	158	18g	9g	3g	0.1mg
Blackberry Almond Butter Sandwich	290	36g	12g	12g	0.4mg
Vegetable Fried Rice	330	58g	6g	11g	0.2mg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	0.2mg
Asian Chicken Salad	353	8g	18g	38g	0.2mg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	0.3mg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	0.1mg