Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Italian Chicken Pasta Salad	333	39g	9g	24g	0.1mg
Pepper and Hummus Toast	165	23g	5g	7g	0.3mg
Pan Fried Pork Chops	426	8g	24g	43g	0.1mg
Baked Parmesan Asparagus	235	13g	18g	9g	0.4mg
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	0.4mg
Olive Oil Mashed Potatoes	324	37g	18g	4g	0.2mg
Soft Scrambled Eggs with Goat Cheese and Asparagus	298	7g	21g	21g	0.5mg
Lentil and Rice Salad	321	49g	11g	7g	0.2mg
Simple Strawberry Protein Shake	440	46g	10g	45g	0.2mg
Scrambled Eggs and Fried Salami	517	2g	42g	32g	0.2mg
Egg and Cottage Cheese Omelet	325	4g	26g	20g	0.1mg
Creamy Mushroom Macaroni	667	74g	30g	31g	0.5mg
Feta Cucumber Boats	241	25g	13g	12g	0.3mg
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	0.4mg
Lowcountry Breakfast Shrimp	171	4g	10g	16g	0.2mg
Perfect Beef Burger	781	22g	56g	47g	0.3mg
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.3mg
Breakfast Sausage Sauteed with Red and Green Bell Peppers	342	5g	23g	29g	0.1mg
Low Carb Crockpot Mexican Chicken Soup	312	6g	15g	38g	0.1mg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0.2mg