Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Lentil Soup	203	34g	3g	12g	239μg
Easy Breezy Casserole	372	19g	15g	37g	42μg
Blackened Catfish	182	3g	10g	19g	15μg
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	228μg
Bacon wrapped pork roast	514	2g	34g	37g	3μg
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	23μg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	41μg
Chicken Paprikash	317	12g	16g	31g	26μg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	56μg
Mini Cheese and Turkey Melts	286	37g	8g	19g	48μg
Asian Chicken Salad	284	7g	15g	31g	44μg
Tabouleh	124	13g	8g	2g	31μg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	37μg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	122μg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	17μg
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	163μg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	53μg
Easy Asian Zucchini Noodles	327	39g	16g	14g	172μg
Vegetable Fried Rice	330	58g	6g	11g	54μg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	175μg