Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	26μg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	131μg
Parmesan Wafers	66	1g	4g	6g	1μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	5μg
Banana and Kale Smoothie	278	54g	6g	9g	130μg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	58μg
Teriyaki Chickpeas	532	72g	20g	24g	310μg
Mango Salad	143	13g	10g	1g	34μg
Cucumber Apple Salad	98	24g	1g	2g	24μg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	39μg
Sesame Seared Tuna	232	8g	12g	23g	8μg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	235μg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	112μg
Kale White Bean and Pesto Salad	423	54g	16g	19g	154μg
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	16μg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	63μg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	23μg
Vanilla Walnut Blueberry Yogurt	495	27g	36g	19g	32μg
Pan Fried Seasoned Tilapia	202	7g	9g	24g	32μg
Black Bean Soup	372	66g	4g	22g	209μg