Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Easy Breezy Casserole	372	19g	15g	37g	1mg
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	2mg
Blackened Catfish	182	3g	10g	19g	1mg
Bacon wrapped pork roast	514	2g	34g	37g	3mg
Pinto Bean salad	335	41g	18g	8g	2mg
English Muffin Spicy Tuna Melt	319	32g	14g	19g	3mg
Chicken Paprikash	317	12g	16g	31g	3mg
Lentil Soup	203	34g	3g	12g	2mg
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	3mg
Mini Cheese and Turkey Melts	286	37g	8g	19g	3mg
Tabouleh	124	13g	8g	2g	0.5mg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	2mg
Scrambled Eggs with Spinach & Parmesan	314	9g	22g	23g	3mg
Asian Chicken Salad	284	7g	15g	31g	1mg
Coriander Teriyaki Flank Steak	196	3g	8g	25g	5mg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	1mg
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	1mg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	2mg
Teriyaki Turkey Breast and Carrots	185	18g	2g	23g	2mg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	2mg