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	Calories	Carbs	Fat	Protein	Potassium
Blackberry Almond Butter Sandwich	286	34g	13g	12g	372mg
Pan Fried Seasoned Tilapia	202	7g	9g	24g	460mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	724mg
Salmon Salad Sandwich	357	35g	12g	27g	553mg
Celery-Root and Pecan Salad	157	4g	16g	2g	131mg
Pasta with Tuna and Tomato Sauce	3022	413g	99g	159g	4069mg
Mexican Beef Taco Salad	2519	202g	144g	103g	2900mg
Bacon Wrapped Sage Chicken	248	1g	14g	29g	452mg
Mango Salad	143	13g	10g	1g	235mg
Split Pea Soup	225	38g	1g	17g	564mg
Black Bean Soup	372	66g	4g	22g	1386mg
Low Carb Hamburger Broccoli Alfredo	492	13g	36g	30g	553mg
Very Berry Greek Yogurt	262	41g	2g	25g	522mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	517mg
Quick & Easy Vegan Caesar Salad	145	10g	11g	6g	666mg
Easy Vegan Potato Salad	201	25g	9g	3g	611mg
Curried Carrot Salad with Nonfat Yogurt	53	9g	0.4g	4g	310mg
Feta and Veggie Salad	124	13g	8g	6g	431mg
Yogurt with Toasted Coconut	222	28g	2g	23g	350mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	285mg

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