Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Selenium
Cheeseburger Quiche	489	5g	41g	24g	28μg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	23μg
Rib Eye Steak	375	3g	30g	26g	0.5μg
Quick Spicy African Chickpeas	205	33g	5g	10g	5μg
Fried Potato Sandwich	585	90g	20g	14g	16μg
Bagel Pizza	196	31g	4g	9g	2μg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	3μg
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	40μg
Sesame Wonton Crisps	25	3g	1g	1g	2μg
Orange Creamsicle Protein Shake	289	39g	3g	29g	5μg
Steak Burrito	589	60g	23g	37g	40μg
Garlic Roasted Peas	249	37g	6g	14g	5μg
Turkey Ruben Sandwhich	380	40g	13g	24g	42μg
Spinach Enchiladas Verde	295	26g	16g	14g	9μg
Spaghetti With Shrimp, Feta, and Dill	617	67g	24g	32g	93μg
Roasted Eggplant with Red Onion	260	19g	21g	3g	1μg
Pickle and Cheddar Sandwich	296	27g	15g	14g	23μg
Herbed Gnocchi and Mushrooms The Kitchn	475	45g	26g	9g	9μg
Strawberry Yogurt and Strawberries	437	64g	15g	16g	13μg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	33μg