Herbed Gnocchi and Mushrooms
The Kitchn
1 serving of herbed gnocchi and mushrooms (The Kitchn) contains 475 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of protein (16% of your Daily Value), potassium (12% of your Daily Value), and vitamin a (26% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Bring a large pot of salted water to a boil. Cook the gnocchi according to the package instructions, drain, and set aside.
- Meanwhile, heat 2 tablespoons of the butter in a large frying pan over medium heat. When the butter is melted and bubbling, add the mushrooms to the pan. Season with salt and pepper and cook, stirring occasionally, until softened and lightly browned, 4 to 5 minutes. Stir in the garlic and cook until fragrant, about 1 minute.
- Pour in the wine to deglaze the pan, scrape up any browned bits at the bottom of the pan, and cook until the wine is reduced by half. Add the remaining 2 tablespoons butter, gnocchi, basil, and lemon juice. Swirl the ingredients around the pan so everything is well-coated, and cook until heated through and the flavors meld, 1 to 2 minutes. Serve immediately, top with grated Parmesan cheese if desired.
Nutrition Facts
For 1 serving of herbed gnocchi and mushrooms (285g)
Nutrient | Value | %DV |
---|---|---|
Calories | 475 | |
Fats | 26g | 33% |
Saturated fats | 16g | 79% |
Trans fats | 1g | |
Cholesterol | 67mg | 22% |
Sodium | 669mg | 29% |
Carbs | 45g | 16% |
Net carbs | 42g | |
Fiber | 2g | 8% |
Sugar | 2g | |
Protein | 9g | |
Calcium | 141mg | 14% |
Iron | 1mg | 12% |
Potassium | 557mg | 12% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 239μg | |
Caffeine | 0mg | |
Choline | 21mg | 4% |
Copper | 0.2mg | 22% |
Fluoride | 120μg | |
Folate (B9) | 18μg | 5% |
Lycopene | 0μg | |
Magnesium | 19mg | 5% |
Manganese | 0.2mg | 9% |
Niacin | 2mg | 14% |
Pantothenic acid | 1mg | 20% |
Phosphorus | 120mg | 17% |
Retinol | 209μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 9μg | 15% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 1097IU | |
Vitamin A | 237μg | 26% |
Vitamin B12 | 0.2μg | 7% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 36mg | 39% |
Vitamin D IU | 22IU | |
Vitamin D2 | 0.1μg | |
Vitamin D3 | 0.5μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 27μg | 23% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.1g | |
Glucose | 1g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 16g | 79% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.3g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.3g |
Similar Foods
- Fresh Tomato and Herbed Ricotta Bruschetta http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/