Herbed Gnocchi and Mushrooms

The Kitchn

Herbed Gnocchi and Mushrooms
Fat 52% Carbs 40%
Percent Calories

1 serving of herbed gnocchi and mushrooms (The Kitchn) contains 475 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of protein (16% of your Daily Value), potassium (12% of your Daily Value), and vitamin a (26% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Bring a large pot of salted water to a boil. Cook the gnocchi according to the package instructions, drain, and set aside.
  2. Meanwhile, heat 2 tablespoons of the butter in a large frying pan over medium heat. When the butter is melted and bubbling, add the mushrooms to the pan. Season with salt and pepper and cook, stirring occasionally, until softened and lightly browned, 4 to 5 minutes. Stir in the garlic and cook until fragrant, about 1 minute.
  3. Pour in the wine to deglaze the pan, scrape up any browned bits at the bottom of the pan, and cook until the wine is reduced by half. Add the remaining 2 tablespoons butter, gnocchi, basil, and lemon juice. Swirl the ingredients around the pan so everything is well-coated, and cook until heated through and the flavors meld, 1 to 2 minutes. Serve immediately, top with grated Parmesan cheese if desired.

Nutrition Facts

For 1 serving of herbed gnocchi and mushrooms (285g)

Nutrient Value %DV
Calories 475
Fats 26g 33%
Saturated fats 16g 79%
Trans fats 1g
Cholesterol 67mg 22%
Sodium 669mg 29%
Carbs 45g 16%
Net carbs 42g
Fiber 2g 8%
Sugar 2g
Protein 9g
Calcium 141mg 14%
Iron 1mg 12%
Potassium 557mg 12%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 239μg
Caffeine 0mg
Choline 21mg 4%
Copper 0.2mg 22%
Fluoride 120μg
Folate (B9) 18μg 5%
Lycopene 0μg
Magnesium 19mg 5%
Manganese 0.2mg 9%
Niacin 2mg 14%
Pantothenic acid 1mg 20%
Phosphorus 120mg 17%
Retinol 209μg
Riboflavin (B2) 0.3mg 20%
Selenium 9μg 15%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 1097IU
Vitamin A 237μg 26%
Vitamin B12 0.2μg 7%
Vitamin B6 0.1mg 9%
Vitamin C 36mg 39%
Vitamin D IU 22IU
Vitamin D2 0.1μg
Vitamin D3 0.5μg
Vitamin E 1mg 5%
Vitamin K 27μg 23%
Zinc 1mg 7%
Sugars
Sugar 2g
Sucrose 0.1g
Glucose 1g
Fructose 0.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 16g 79%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.2g
Threonine 0.1g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.3g

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