Herbed Gnocchi and Mushrooms

The Kitchn

Herbed Gnocchi and Mushrooms
Fat 52%Carbs 40%
Percent Calories

1 serving of herbed gnocchi and mushrooms (The Kitchn) contains 475 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of protein (16% of your Daily Value), potassium (12% of your Daily Value), and vitamin a (26% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Bring a large pot of salted water to a boil. Cook the gnocchi according to the package instructions, drain, and set aside.
  2. Meanwhile, heat 2 tablespoons of the butter in a large frying pan over medium heat. When the butter is melted and bubbling, add the mushrooms to the pan. Season with salt and pepper and cook, stirring occasionally, until softened and lightly browned, 4 to 5 minutes. Stir in the garlic and cook until fragrant, about 1 minute.
  3. Pour in the wine to deglaze the pan, scrape up any browned bits at the bottom of the pan, and cook until the wine is reduced by half. Add the remaining 2 tablespoons butter, gnocchi, basil, and lemon juice. Swirl the ingredients around the pan so everything is well-coated, and cook until heated through and the flavors meld, 1 to 2 minutes. Serve immediately, top with grated Parmesan cheese if desired.

Nutrition Facts

For 1 serving of herbed gnocchi and mushrooms (285g)

NutrientValue%DV
Calories475
Fats26g 33%
Saturated fats16g 79%
Trans fats1g
Cholesterol67mg 22%
Sodium669mg 29%
Carbs45g 16%
Net carbs42g
Fiber2g 8%
Sugar2g
Protein9g
Calcium141mg 14%
Iron1mg 12%
Potassium557mg 12%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene239μg
Caffeine0mg
Choline21mg 4%
Copper0.2mg 22%
Fluoride120μg
Folate (B9)18μg 5%
Lycopene0μg
Magnesium19mg 5%
Manganese0.2mg 9%
Niacin2mg 14%
Pantothenic acid1mg 20%
Phosphorus120mg 17%
Retinol209μg
Riboflavin (B2)0.3mg 20%
Selenium9μg 15%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU1097IU
Vitamin A237μg 26%
Vitamin B120.2μg 7%
Vitamin B60.1mg 9%
Vitamin C36mg 39%
Vitamin D IU22IU
Vitamin D20.1μg
Vitamin D30.5μg
Vitamin E1mg 5%
Vitamin K27μg 23%
Zinc1mg 7%
Sugars
Sugar2g
Sucrose0.1g
Glucose1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 79%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.3g

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