Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Black Bean Omelet Breakfast	234	18g	12g	13g	203mg
Curry Scramble	99	4g	6g	8g	235mg
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	189mg
Keto Eggroll in a Bowl	408	17g	28g	24g	1049mg
Turkey Ruben Sandwhich	380	40g	13g	24g	1470mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	274mg
Raspberry Mango Sunrise Smoothie	195	43g	2g	5g	41mg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	28mg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	445mg
Cheeseburger Quiche	489	5g	41g	24g	452mg
Creamy Steak	327	13g	15g	34g	625mg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	163mg
Smoky Scrambled Eggs	218	5g	16g	15g	410mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	61mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	372mg
Quick Spicy African Chickpeas	205	33g	5g	10g	284mg
Fried Potato Sandwich	585	90g	20g	14g	556mg
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	56mg
Chickpea Salad	545	50g	30g	25g	1489mg
Zucchini Pasta in a Lemon Cream Sauce	286	17g	23g	8g	267mg