Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Salmon Penne	319	52g	4g	23g	63mg
Grilled Brown-Sugar Peaches with White Chocolate	295	31g	19g	4g	20mg
Tahini Fruit Dip with Apples	688	95g	25g	32g	42mg
Easy Eggplant	81	12g	3g	2g	8mg
Rib Eye Steak	375	3g	30g	26g	3mg
Blueberry Cheesecake Oatmeal	314	65g	5g	8g	20mg
Salami and Gouda Sandwich	315	21g	19g	17g	11mg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	22mg
Curry Scramble	99	4g	6g	8g	172mg
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	22mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Black Bean Omelet Breakfast	234	18g	12g	13g	190mg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	12mg
Keto Eggroll in a Bowl	408	17g	28g	24g	30mg
Turkey Ruben Sandwhich	380	40g	13g	24g	62mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	67mg
Raspberry Mango Sunrise Smoothie	195	43g	2g	5g	40mg
Chickpea Salad	545	50g	30g	25g	108mg
Zucchini Pasta in a Lemon Cream Sauce	286	17g	23g	8g	53mg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	38mg