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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
571 | 13g | 37g | 49g | 151μg | |
49 | 4g | 4g | 1g | 36μg | |
436 | 51g | 14g | 29g | 60μg | |
223 | 9g | 20g | 3g | 9μg | |
334 | 7g | 20g | 31g | 98μg | |
Peanut Butter Banana Oatmeal Shake with Cottage Cheese | 473 | 72g | 10g | 30g | 61μg |
956 | 99g | 48g | 34g | 105μg | |
269 | 33g | 7g | 18g | 25μg | |
167 | 15g | 12g | 3g | 66μg | |
293 | 4g | 14g | 37g | 25μg | |
325 | 59g | 11g | 8g | 101μg | |
196 | 4g | 15g | 13g | 50μg | |
310 | 4g | 25g | 17g | 36μg | |
938 | 112g | 52g | 25g | 300μg | |
262 | 28g | 12g | 14g | 23μg | |
98 | 24g | 1g | 2g | 24μg | |
187 | 25g | 7g | 9g | 16μg | |
Black Bean Omelet Breakfast | 234 | 18g | 12g | 13g | 91μg |
346 | 18g | 18g | 32g | 109μg | |
267 | 19g | 16g | 15g | 67μg |