Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Curry Scramble	99	4g	6g	8g	141mg
Toast with Pear, Ricotta, & Honey	228	34g	6g	11g	183mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	482mg
Black Bean Omelet Breakfast	234	18g	12g	13g	223mg
Cucumber Boats with Spicy Hummus	40	6g	1g	2g	47mg
Keto Eggroll in a Bowl	408	17g	28g	24g	295mg
Turkey Ruben Sandwhich	380	40g	13g	24g	356mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	263mg
Raspberry Mango Sunrise Smoothie	195	43g	2g	5g	135mg
Chickpea Salad	545	50g	30g	25g	510mg
Zucchini Pasta in a Lemon Cream Sauce	286	17g	23g	8g	209mg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	247mg
Cheeseburger Quiche	489	5g	41g	24g	342mg
Creamy Steak	327	13g	15g	34g	329mg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	380mg
Smoky Scrambled Eggs	218	5g	16g	15g	285mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	40mg
Quick Spicy African Chickpeas	205	33g	5g	10g	193mg
Fried Potato Sandwich	585	90g	20g	14g	331mg
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	149mg