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	Calories	Carbs	Fat	Protein	Choline
Strawberry Almond Trim Smoothie	322	35g	8g	27g	10mg
Chicken Lettuce Wraps	269	16g	13g	23g	80mg
Salmon Beet Salad	263	14g	13g	24g	112mg
Vegan meatball sliders	291	46g	7g	11g	13mg
Stuffed Zucchini	163	7g	10g	11g	22mg
Grilled Sweet Potatoes, Onion, and Bell Pepper	302	33g	18g	3g	20mg
Spiced & Roasted Sweet Potatoes	123	22g	4g	2g	14mg
Cold Asparagus with Curry Dip	76	5g	6g	1g	10mg
Sautéed Spinach with Onions	231	10g	21g	2g	13mg
Blueberry Chia Seed Pudding	397	43g	20g	17g	44mg
Peaches and Cream Protein Shake	406	26g	18g	37g	17mg
Baked Barbecue Chicken	316	14g	17g	26g	96mg
Chickpea and Rosemary Frittata	243	18g	13g	15g	187mg
Keto Fathead Pepperoni and Jalapeno Pizza	328	5g	26g	19g	42mg
Cod Stir-Fry	303	15g	7g	45g	179mg
Deli Roast Beef , Red Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	17mg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	500mg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	73mg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	15mg
Cajun Chicken Pasta Chili’s copycat recipe made at home with an amazingly creamy melt-in-your-mouth alfredo sauce. And you know it tastes 10000x better!	702	47g	41g	37g	114mg

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