Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Monterey Chicken	313	14g	13g	32g	0.1mg
Skinny Burrito Bowls	361	46g	11g	21g	0.3mg
Smoked Salmon and Cucumber Salad	148	6g	6g	17g	0.3mg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	0.1mg
Keto Fathead Pepperoni and Jalapeno Pizza	328	5g	26g	19g	0mg
Banana and Strawberry Wrap	274	31g	15g	8g	0.3mg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	0.2mg
Almond Milk Coffee Protein Shake	210	20g	5g	27g	0.4mg
Creamy Avocado Pasta	472	72g	16g	13g	0.4mg
Zesty Lime Shrimp Avocado Salad	204	11g	11g	17g	0.3mg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	0.2mg
Banana Coffee Protein Shake	335	44g	4g	34g	0.1mg
Chickpea and Veggie Salad	364	54g	6g	26g	0.4mg
Fruited Curry Chicken Salad	328	14g	18g	27g	0.2mg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	18g	0.2mg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	0.5mg
Roasted Tomato and Garlic	64	5g	5g	1g	0.1mg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	0.3mg
Wilted Watercress with Garlic	44	2g	4g	2g	0.1mg
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	0.1mg