Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cod Stir-Fry	303	15g	7g	45g	0.1mg
Smoked Salmon and Cucumber Salad	148	6g	6g	17g	0.3mg
Sautéed Spinach with Onions	231	10g	21g	2g	0.1mg
Cajun Chicken Pasta	696	47g	40g	38g	0.1mg
Chickpea and Rosemary Frittata	236	17g	12g	15g	0.2mg
Skinny Burrito Bowls	361	46g	11g	21g	0.3mg
Alton Brown's Baked Brown Rice	188	36g	3g	4g	0.1mg
Monterey Chicken	313	14g	13g	32g	0.1mg
Almond Milk Coffee Protein Shake	252	29g	5g	27g	0.4mg
Keto Fathead Pepperoni and Jalapeno Pizza	328	5g	26g	19g	0mg
Greek Pita Pizza	387	41g	16g	23g	0.3mg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	0.2mg
Banana Coffee Protein Shake	335	44g	4g	34g	0.1mg
Chickpea and Veggie Salad	364	54g	6g	26g	0.4mg
Fruited Curry Chicken Salad	328	14g	18g	27g	0.2mg
Creamy Avocado Pasta	472	72g	16g	13g	0.4mg
Zesty Lime Shrimp Avocado Salad	204	11g	11g	17g	0.3mg
Microwave Sour Cream Baked Potato	526	63g	28g	7g	0.4mg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	0.2mg
BBQ Chicken Pita Pizza.	798	64g	30g	68g	0.4mg