Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Breakfast Margherita Pizza	304	29g	13g	19g	65μg
Cream Cheese Jalapeno Hamburgers	616	25g	46g	25g	75μg
Fish Chowder	440	39g	7g	54g	54μg
Sauerkraut Keto Egg Salad	305	9g	21g	21g	168μg
Banana Coffee Protein Shake	335	44g	4g	34g	36μg
Moroccan Chicken with Green Olives and Lemon	294	13g	12g	38g	20μg
Chickpea and Veggie Salad	422	66g	6g	29g	320μg
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	26μg
Roasted Tomato and Garlic	64	5g	5g	1g	18μg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	27μg
Wilted Watercress with Garlic	44	2g	4g	2g	5μg
Practical Paleo Swirly Crustless Quiche	181	5g	12g	13g	64μg
Sautéed Cabbage	315	20g	27g	1g	20μg
Goat Cheese and Apple Salad	203	27g	11g	10g	216μg
Creamy Avocado Pasta	472	72g	16g	13g	260μg
Banana and Strawberry Wrap	274	31g	15g	8g	58μg
Smoked Salmon and Cucumber Salad	149	7g	6g	17g	25μg
Cola Pork Chops	389	13g	18g	42g	3μg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	39μg
Keto Crispy Sesame Beef	387	17g	24g	28g	42μg