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Calories | Carbs | Fat | Protein | Calcium | |
---|---|---|---|---|---|
411 | 14g | 25g | 35g | 167mg | |
167 | 13g | 10g | 9g | 207mg | |
42 | 12g | 0.2g | 1g | 21mg | |
107 | 12g | 6g | 2g | 19mg | |
931 | 56g | 72g | 36g | 306mg | |
298 | 50g | 8g | 10g | 72mg | |
223 | 52g | 1g | 5g | 47mg | |
442 | 8g | 35g | 24g | 106mg | |
86 | 7g | 6g | 3g | 40mg | |
85 | 11g | 4g | 3g | 8mg | |
526 | 63g | 28g | 7g | 48mg | |
205 | 4g | 15g | 13g | 71mg | |
341 | 53g | 6g | 18g | 84mg | |
350 | 15g | 27g | 15g | 93mg | |
480 | 50g | 9g | 53g | 511mg | |
Bagel with Cream Cheese and Lox Any bagel, toasted, and topped with cream cheese and smoked salmon. | 387 | 57g | 8g | 21g | 279mg |
162 | 34g | 3g | 2g | 64mg | |
357 | 45g | 9g | 29g | 327mg | |
577 | 24g | 33g | 51g | 490mg | |
189 | 13g | 16g | 3g | 25mg |