Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Simple Roast Turkey	461	15g	22g	49g	41μg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	94μg
Easy Daily Spinach Salad	285	18g	21g	9g	165μg
Arugula and Avocado Salad With Shaved Parmesan	417	14g	39g	8g	128μg
Flour Tortilla with Peanut Butter, Blackberries, and Honey	360	40g	19g	12g	95μg
Blueberry Vanilla Coconut Smoothie	649	33g	53g	16g	44μg
Apple Pecan Steel Cut Oats	459	59g	24g	8g	12μg
Maple Salmon	627	55g	14g	67g	13μg
Chocolate Date Shake	192	35g	3g	2g	5μg
Spice-Roasted Chickpeas	139	17g	6g	6g	30μg
Corned Beef Hash	471	66g	11g	27g	70μg
Roasted Green Beans and Cashews	175	14g	12g	5g	42μg
Fro-Yo Bites	17	2g	0.4g	1g	5μg
Pesto Salmon	400	15g	17g	50g	52μg
Almond Milk Mango Smoothie	164	19g	7g	6g	0μg
Citrus Tilapia	199	9g	8g	24g	36μg
Lemon-Scented Quinoa	202	28g	8g	6g	79μg
Chocolate Avocado Smoothie	380	21g	21g	31g	99μg
Chocolate Avocado Toast	234	40g	8g	5g	46μg
Balsamic Tomato Couscous	211	37g	4g	7g	17μg