Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	0.4mg
Turkey Kielbasa Hash	225	15g	14g	10g	0mg
Broccoli Soup	66	5g	5g	2g	0.1mg
Microwave Sour Cream Baked Potato	526	63g	28g	7g	0.1mg
Protein "Buddha Bowl"	518	62g	12g	42g	0.4mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	0.3mg
Pulled Pork Sandwich	547	28g	33g	33g	1mg
Ham and Cheese Sandwich with Spinach and Hummus	385	32g	18g	24g	1mg
Chicken Scramble	616	3g	42g	54g	0.2mg
Rise and Shine Smoothie	174	37g	3g	3g	0.1mg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	0.1mg
Three-Cheese Garlic Bread	364	39g	17g	13g	0.3mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	0.3mg
Chickpea Salad Wraps	441	59g	16g	18g	1mg
Pesto Pasta	467	50g	26g	12g	1mg
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	0.5mg
Coleslaw	148	17g	9g	2g	0.1mg
Spinach and Sun-dried Tomato Sandwich	410	45g	10g	43g	0.5mg
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	0.1mg
Mexican Pineapple Salad	173	26g	8g	2g	0.1mg