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	Calories	Carbs	Fat	Protein	Vitamin A IU
Roasted Parsnip and Zucchini	149	21g	7g	2g	162IU
Eggplant Pizza	52	6g	2g	3g	222IU
Chicken Schnitzel	667	67g	23g	48g	1621IU
Easy Homemade Sweet Potato Chips	87	13g	4g	1g	9240IU
Buffalo Salmon	372	4g	23g	35g	376IU
Zucchini-Wrapped Fish Fillets	681	5g	36g	81g	587IU
Chili Tofu Salad with Kimchi Chips and Seaweed	166	12g	8g	12g	1146IU
Maple Strawberries and Cream	278	15g	23g	4g	797IU
Chocolate Peanut Butter Pancakes	390	48g	6g	37g	98IU
Poached Egg and Ham Toast	268	16g	13g	20g	1248IU
Green Power Protein Smoothie	205	27g	5g	17g	8647IU
Shrimp & Broccoli	233	8g	15g	18g	712IU
Mom's Peas and Noodles	1034	178g	17g	54g	1628IU
Napa Cabbage, Tomato, and Avocado Salad	155	8g	14g	2g	553IU
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	1215IU
BLT Lettuce Wraps	273	10g	23g	8g	8370IU
Blue Cheese Bread	436	45g	23g	13g	670IU
Pickled Red Onions with Cilantro	96	22g	0.1g	1g	39IU
Raspberry Grapefruit Smoothie	177	45g	1g	2g	1207IU
Parmesan Onion Puffs	30	3g	1g	1g	17IU

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