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Calories
Carbs
Fat
Protein
Folate (B9)
Peanut Butter, Honey, and Oat Breakfast Smoothie
697
111g
16g
41g
69μg
Curried Baked Carrot Chips
76
8g
5g
1g
15μg
Beef and Mushroom Stroganoff
753
55g
43g
36g
187μg
Avocado Citrus Salad with Mint
251
32g
15g
4g
119μg
30 Minute Chili
379
21g
23g
23g
51μg
Carbonara
764
91g
31g
29g
299μg
Creamy Chicken Penne
796
70g
37g
50g
105μg
Paleo Chicken & Sweet Potato Bake
355
35g
10g
31g
25μg
Vegan Shepherd's Pie
459
85g
6g
19g
287μg
Ham and Leek Omelet
238
3g
18g
16g
53μg
Beer 'n BBQ Braised Country Style Pork Ribs
612
40g
27g
45g
12μg
Keto Chicken Broccoli Stew
508
8g
42g
26g
69μg
Hawaiian Turkey Sliders
275
25g
11g
19g
86μg
Turkey, Goat Cheese, and Avocado Rolls
196
10g
15g
7g
99μg
Vegan Tofu Spinach Scramble
286
13g
19g
17g
176μg
Greek Yogurt Chicken Salad
274
22g
10g
26g
25μg
Baked Yellow Squash
Baked Yellow Squash
49
6g
2g
2g
30μg
Eggplant Pizza
52
6g
2g
3g
20μg
Protein Veggie Omelet
Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281
6g
15g
29g
54μg
Whey Chocolate Shake
430
65g
8g
27g
12μg
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