Creamy Chicken Penne

Creamy Chicken Penne
Fat 41%Carbs 35%Protein 25%
Percent Calories

1 serving of creamy chicken penne contains 796 Calories. The macronutrient breakdown is 35% carbs, 41% fat, and 25% protein. This is a good source of protein (90% of your Daily Value), potassium (20% of your Daily Value), and calcium (36% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Prepare pasta as per package directions; drain, rinse, and set aside.
  2. In a deep skillet, fry the bacon until crispy.  Remove to a paper towel to drain and chop.
  3. In the same skillet, cook the chicken with salt, pepper, Italian seasoning, and paprika.
  4. Add garlic and cook until soft.
  5. Add spinach and tomatoes, and cook until spinach is wilted.
  6. Add the cream and parmesan, and bring to a boil.
  7. Add the penne and bacon, and stir until fully coated in sauce.  Serve with fresh parsley, parmesan, and red pepper flakes if desired.

Nutrition Facts

For 1 serving of creamy chicken penne (378g)

NutrientValue%DV
Calories796
Fats37g 47%
Saturated fats20g 98%
Trans fats0g
Cholesterol190mg 63%
Sodium557mg 24%
Carbs70g 26%
Net carbs69g
Fiber1g 5%
Sugar4g
Protein50g
Calcium358mg 36%
Iron5mg 58%
Potassium924mg 20%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene66μg
Beta carotene1413μg
Caffeine0mg
Choline124mg 22%
Copper0.5mg 55%
Fluoride4μg
Folate (B9)105μg 26%
Lycopene1595μg
Magnesium191mg 46%
Manganese3mg 125%
Niacin17mg 106%
Pantothenic acid3mg 60%
Phosphorus699mg 100%
Retinol295μg
Riboflavin (B2)1mg 41%
Selenium97μg 176%
Theobromine0mg
Thiamine1mg 50%
Vitamin A IU3424IU
Vitamin A417μg 46%
Vitamin B121μg 30%
Vitamin B61mg 99%
Vitamin C16mg 18%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 14%
Vitamin K111μg 93%
Zinc4mg 36%
Sugars
Sugar4g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats20g 98%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid11g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

Similar Foods