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	Calories	Carbs	Fat	Protein	Selenium
Baked Yellow Squash Baked Yellow Squash	49	6g	2g	2g	1μg
Oven Baked Summer Squash	40	8g	1g	3g	0.5μg
Keto Chicken Broccoli Stew	384	8g	29g	23g	26μg
Hawaiian Turkey Sliders Grilled pineapple tops flavorful turkey burgers.	282	30g	10g	20g	31μg
Sour Cream and Parsley Mashed Potatoes	308	49g	10g	7g	2μg
30 Minute Chili	387	22g	23g	24g	18μg
Sausage and Egg Breakfast Burrito	236	13g	15g	13g	24μg
Lemon Garlic Chicken	462	7g	23g	55g	55μg
Healthy Chicken Stir Fry	686	98g	15g	40g	49μg
Sriracha-Lime Popcorn	257	21g	18g	3g	0.2μg
Roasted Parsnip and Zucchini	149	21g	7g	2g	2μg
Garlic Mac N Cheese	587	79g	21g	22g	57μg
Chicken Curry	622	15g	47g	34g	38μg
Pickled Red Onions with Cilantro	96	22g	0.1g	1g	0.4μg
Carbonara	764	91g	31g	29g	95μg
Yogurt Banana-Pineapple Smoothie	222	49g	1g	8g	7μg
Maple Strawberries and Cream	278	15g	23g	4g	1μg
Peanut Butter Yogurt and Oats	811	110g	26g	46g	52μg
Vegan Tofu Spinach Scramble	286	13g	19g	17g	1μg
Curried Baked Carrot Chips	76	8g	5g	1g	1μg

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