Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	322	50g	10g	14g	46μg
Poached Egg and Ham Toast	268	16g	13g	20g	62μg
Toasted Coconut and Dark Chocolate Meringues	59	11g	2g	1g	1μg
Spicy Sauteed Spinach	99	9g	6g	7g	446μg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	54μg
Skinny Buffalo Chicken Casserole	161	3g	9g	17g	12μg
BLT Lettuce Wraps	273	10g	23g	8g	133μg
Raspberry Grapefruit Smoothie	177	45g	1g	2g	26μg
Chicken Parm Hero Sandwich	485	34g	19g	43g	83μg
Chicken Schnitzel	667	67g	23g	48g	114μg
Spiced roasted cauliflower	112	15g	5g	5g	121μg
Sausage and Egg Bites	157	1g	12g	12g	25μg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	72μg
Avocado Salad	201	13g	17g	3g	96μg
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	104μg
Beef and Spinach Curry	616	13g	47g	38g	179μg
Chickpea, Avocado, & Feta Salad You only need 5 minutes to make this healthy salad!	254	28g	13g	9g	245μg
Whey Chocolate Shake	430	65g	8g	27g	12μg
Egg Drop Soup with Tofu	87	4g	4g	9g	44μg
Mushroom, Spinach, and Goat Cheese Omelet	375	16g	25g	24g	210μg