Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Poached Egg and Ham Toast	268	16g	13g	20g	36μg
Green Power Protein Smoothie	205	27g	5g	17g	3μg
Mexican Bean Salad	246	28g	9g	15g	17μg
Mom's Peas and Noodles	1034	178g	17g	54g	204μg
Blue Cheese Bread	436	45g	23g	13g	27μg
Pickled Red Onions with Cilantro	96	22g	0.1g	1g	0.4μg
Parmesan Onion Puffs	30	3g	1g	1g	2μg
Chicken Schnitzel	667	67g	23g	48g	67μg
Turkey, Goat Cheese, and Avocado Rolls	196	10g	15g	7g	4μg
Chocolate Peanut Butter Pancakes	390	48g	6g	37g	40μg
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	322	50g	10g	14g	46μg
Toasted Coconut and Dark Chocolate Meringues	59	11g	2g	1g	1μg
Napa Cabbage, Tomato, and Avocado Salad	155	8g	14g	2g	1μg
Spicy Sauteed Spinach	99	9g	6g	7g	2μg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	41μg
BLT Lettuce Wraps	273	10g	23g	8g	10μg
Raspberry Grapefruit Smoothie	177	45g	1g	2g	1μg
Skinny Buffalo Chicken Casserole	160	3g	9g	17g	15μg
Chicken Parm Hero Sandwich	480	34g	19g	42g	49μg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	30μg