Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Shrimp & Broccoli	233	8g	15g	18g	116mg
Fennel Pork Chops	207	7g	4g	24g	31mg
Spiced Basmati Rice	193	39g	2g	4g	35mg
Winter Herb Pasta	529	78g	18g	14g	96mg
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	493	9g	30g	45g	73mg
Cucumber and Tomato Sandwich	237	27g	11g	8g	65mg
Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach	280	30g	14g	13g	80mg
Strawberry Smoothie Bowl	420	72g	9g	15g	257mg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	197mg
Bacon Broccoli Salad	105	11g	6g	4g	40mg
Vegan Mushroom Curry	312	51g	9g	8g	44mg
Orange, Fennel, and Avocado Salad	213	12g	19g	2g	49mg
Pepperoni Veggie Pizza Chicken	435	6g	29g	37g	249mg
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	400mg
Creamy Shrimp and Poblanos	573	52g	28g	30g	150mg
Soba Noodle Salad	250	40g	7g	11g	66mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	130mg
Cinnamon Blueberry Yogurt Smoothie	201	27g	5g	15g	304mg
Pesto Breakfast Sandwich	282	28g	14g	13g	261mg
Sauteed Oyster Mushrooms	30	3g	2g	1g	1mg