Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Avocado-Goat Cheese Salad with Lime Dressing	292	8g	26g	8g	15g
Sauteed Oyster Mushrooms	30	3g	2g	1g	1g
Keto Crockpot Chicken Stew	350	8g	19g	36g	6g
Gorgonzola Chicken Breasts	643	2g	39g	67g	16g
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	2g
Strawberry Oatmeal Breakfast Smoothie	192	42g	2g	4g	0.2g
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0.4g
Korean Zucchini Pancake	75	6g	5g	1g	3g
Roasted Broccoli Quinoa Salad	351	24g	26g	7g	18g
Skinny Veggie Egg Muffins	113	3g	7g	9g	2g
Strawberry Smoothie Bowl	420	72g	9g	15g	4g
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	4g
Green Power Protein Smoothie	205	27g	5g	17g	1g
Cauliflower Mash	122	8g	9g	3g	6g
Edamame Slaw	234	23g	13g	11g	6g
Blackberry Chocolate Shake	214	17g	17g	2g	1g
Cottage Cheese Tuna Pasta	596	61g	9g	69g	2g
Spinach and Pear Omelet	454	32g	28g	22g	6g
Pineapple, Blueberry, Bran Parfait	148	16g	7g	6g	1g
Egg and Potato Breakfast Bites	68	6g	3g	4g	1g