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	Calories	Carbs	Fat	Protein	Vitamin K
Avocado-Goat Cheese Salad with Lime Dressing	292	8g	26g	8g	22μg
Sauteed Oyster Mushrooms	30	3g	2g	1g	0μg
Keto Crockpot Chicken Stew	350	8g	19g	36g	56μg
Gorgonzola Chicken Breasts	643	2g	39g	67g	0μg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	10μg
Strawberry Oatmeal Breakfast Smoothie	192	42g	2g	4g	3μg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	1μg
Korean Zucchini Pancake	75	6g	5g	1g	1μg
Roasted Broccoli Quinoa Salad	351	24g	26g	7g	89μg
Skinny Veggie Egg Muffins	113	3g	7g	9g	16μg
Strawberry Smoothie Bowl	420	72g	9g	15g	7μg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	5μg
Green Power Protein Smoothie	205	27g	5g	17g	445μg
Cauliflower Mash	122	8g	9g	3g	21μg
Edamame Slaw	234	23g	13g	11g	117μg
Blackberry Chocolate Shake	214	17g	17g	2g	8μg
Cottage Cheese Tuna Pasta	596	61g	9g	69g	74μg
Spinach and Pear Omelet	454	32g	28g	22g	453μg
Pineapple, Blueberry, Bran Parfait	148	16g	7g	6g	3μg
Egg and Potato Breakfast Bites	68	6g	3g	4g	1μg

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