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	Calories	Carbs	Fat	Protein	Beta carotene
Avocado-Goat Cheese Salad with Lime Dressing	292	8g	26g	8g	317μg
Sauteed Oyster Mushrooms	30	3g	2g	1g	12μg
Keto Crockpot Chicken Stew	350	8g	19g	36g	3043μg
Gorgonzola Chicken Breasts	643	2g	39g	67g	0μg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	27μg
Strawberry Oatmeal Breakfast Smoothie	192	42g	2g	4g	22μg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0μg
Korean Zucchini Pancake	75	6g	5g	1g	26μg
Roasted Broccoli Quinoa Salad	351	24g	26g	7g	276μg
Skinny Veggie Egg Muffins	113	3g	7g	9g	1455μg
Strawberry Smoothie Bowl	420	72g	9g	15g	31μg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	33μg
Green Power Protein Smoothie	205	27g	5g	17g	5179μg
Cauliflower Mash	122	8g	9g	3g	3μg
Edamame Slaw	234	23g	13g	11g	3982μg
Blackberry Chocolate Shake	214	17g	17g	2g	26μg
Cottage Cheese Tuna Pasta	596	61g	9g	69g	2161μg
Spinach and Pear Omelet	454	32g	28g	22g	5684μg
Pineapple, Blueberry, Bran Parfait	148	16g	7g	6g	18μg
Egg and Potato Breakfast Bites	68	6g	3g	4g	78μg

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