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Calories | Carbs | Fat | Protein | |
---|---|---|---|---|
233 | 8g | 15g | 18g | |
864 | 75g | 41g | 50g | |
268 | 11g | 21g | 10g | |
573 | 52g | 28g | 30g | |
188 | 28g | 5g | 11g | |
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx | 169 | 20g | 7g | 7g |
371 | 59g | 2g | 34g | |
30 | 3g | 2g | 1g | |
376 | 8g | 25g | 31g | |
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer. | 281 | 6g | 15g | 29g |
308 | 41g | 13g | 11g | |
201 | 13g | 17g | 3g | |
205 | 27g | 5g | 17g | |
292 | 8g | 26g | 8g | |
75 | 6g | 5g | 1g | |
351 | 24g | 26g | 7g | |
350 | 8g | 19g | 36g | |
175 | 31g | 6g | 4g | |
420 | 72g | 9g | 15g | |
68 | 6g | 3g | 4g |