Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Selenium
Skillet Chicken Cordon Bleu	305	9g	13g	36g	38μg
Cilantro Crab & Corn Stuffed Peppers	200	18g	9g	15g	30μg
Perfect Brown Rice	512	73g	19g	13g	32μg
Spanish-style Toast with Tomato	228	36g	6g	8g	19μg
Asparagus with Hollandaise Sauce Recipe	319	5g	32g	5g	10μg
Quick Banana Berry Breakfast	377	77g	9g	7g	13μg
Baked Sausage, Spinach, and Egg Taquitos	239	14g	14g	15g	19μg
Stir Fried Bok Choy with Ginger and Garlic	59	5g	3g	3g	0.3μg
Creamed Peas and Onions	111	10g	7g	3g	4μg
Carrot Cake Oatmeal	165	39g	1g	3g	7μg
One Pot Vegan Lentil Chili	380	59g	10g	20g	3μg
Chicken Broccoli Fettuccine Alfredo	311	27g	17g	13g	14μg
Apple Chicken	177	36g	1g	6g	9μg
Cilantro-Chipotle Tilapia	241	1g	11g	34g	71μg
Old-Fashioned Potato Salad	339	51g	12g	9g	10μg
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	3μg
Cheddar Scallion Drop Biscuits	207	21g	11g	7g	12μg
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	129μg
Turkey Egg White Omelet	166	10g	6g	17g	32μg
Black Bean Soup with Lime	268	49g	1g	18g	4μg