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Calories | Carbs | Fat | Protein | Riboflavin (B2) | |
---|---|---|---|---|---|
305 | 9g | 13g | 36g | 0.3mg | |
512 | 73g | 19g | 13g | 0.4mg | |
228 | 36g | 6g | 8g | 0.3mg | |
319 | 5g | 32g | 5g | 0.2mg | |
377 | 77g | 9g | 7g | 0.2mg | |
239 | 14g | 14g | 15g | 0.3mg | |
111 | 10g | 7g | 3g | 0.1mg | |
165 | 39g | 1g | 3g | 0.1mg | |
380 | 59g | 10g | 20g | 0.3mg | |
177 | 36g | 1g | 6g | 0.1mg | |
241 | 1g | 11g | 34g | 0.1mg | |
339 | 51g | 12g | 9g | 0.2mg | |
468 | 14g | 46g | 4g | 0.3mg | |
207 | 21g | 11g | 7g | 0.1mg | |
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/ | 303 | 1g | 17g | 35g | 0.2mg |
166 | 10g | 6g | 17g | 0.5mg | |
442 | 8g | 33g | 26g | 1mg | |
59 | 5g | 3g | 3g | 0mg | |
202 | 5g | 12g | 19g | 1mg | |
483 | 33g | 11g | 62g | 1mg |