Fried Eggs with Bacon and Radish
1 serving of fried eggs with bacon and radish contains 442 Calories. The macronutrient breakdown is 7% carbs, 69% fat, and 24% protein. This is a good source of protein (47% of your Daily Value), potassium (15% of your Daily Value), and vitamin a (27% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Place bacon strips in a cold non-stick frying pan and turn heat onto medium. Cook until bacon has reached desired doneness. Remove from pan.
- Add eggs to the pan and cook in the bacon fat to desired doneness (feel free to scramble eggs if desired).
- Wash and clean radish. Slice and serve alongside the bacon and eggs. Enjoy!
Nutrition Facts
For 1 serving of fried eggs with bacon and radish (372g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 442 | |
| Fats | 33g | 43% |
| Saturated fats | 11g | 56% |
| Trans fats | 0.1g | |
| Cholesterol | 590mg | 197% |
| Sodium | 599mg | 26% |
| Carbs | 8g | 3% |
| Net carbs | 5g | |
| Fiber | 3g | 10% |
| Sugar | 4g | |
| Protein | 26g | |
| Calcium | 130mg | 13% |
| Iron | 3mg | 43% |
| Potassium | 707mg | 15% |
| Vitamin D | 3μg | 21% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 7μg | |
| Caffeine | 0mg | |
| Choline | 475mg | 86% |
| Copper | 0.2mg | 25% |
| Fluoride | 14μg | |
| Folate (B9) | 114μg | 28% |
| Lycopene | 0μg | |
| Magnesium | 41mg | 10% |
| Manganese | 0.1mg | 6% |
| Niacin | 2mg | 16% |
| Pantothenic acid | 3mg | 57% |
| Phosphorus | 401mg | 57% |
| Retinol | 245μg | |
| Riboflavin (B2) | 1mg | 60% |
| Selenium | 57μg | 103% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 840IU | |
| Vitamin A | 245μg | 27% |
| Vitamin B12 | 2μg | 65% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 26mg | 29% |
| Vitamin D IU | 131IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 3μg | 2% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 56% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
