Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Iron
Skillet Chicken Cordon Bleu	305	9g	13g	36g	1mg
Perfect Brown Rice	512	73g	19g	13g	2mg
Spanish-style Toast with Tomato	228	36g	6g	8g	3mg
Asparagus with Hollandaise Sauce Recipe	319	5g	32g	5g	3mg
Quick Banana Berry Breakfast	377	77g	9g	7g	2mg
Baked Sausage, Spinach, and Egg Taquitos	239	14g	14g	15g	2mg
Creamed Peas and Onions	111	10g	7g	3g	1mg
Carrot Cake Oatmeal	165	39g	1g	3g	1mg
One Pot Vegan Lentil Chili	380	59g	10g	20g	11mg
Apple Chicken	177	36g	1g	6g	1mg
Cilantro-Chipotle Tilapia	241	1g	11g	34g	1mg
Old-Fashioned Potato Salad	339	51g	12g	9g	3mg
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	2mg
Cheddar Scallion Drop Biscuits	207	21g	11g	7g	0.4mg
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	2mg
Turkey Egg White Omelet	166	10g	6g	17g	1mg
Fried Eggs with Bacon and Radish	442	8g	33g	26g	3mg
Stir Fried Bok Choy with Ginger and Garlic	59	5g	3g	3g	1mg
Low Carb Egg Drop Soup	202	5g	12g	19g	2mg
Southwest Chicken	483	33g	11g	62g	4mg