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Calories Carbs Fat Protein Manganese
305 9g 13g 36g 0.3mg
512 73g 19g 13g 4mg
228 36g 6g 8g 0.5mg
319 5g 32g 5g 0.2mg
377 77g 9g 7g 2mg
239 14g 14g 15g 0.2mg
111 10g 7g 3g 0.3mg
165 39g 1g 3g 1mg
380 59g 10g 20g 2mg
177 36g 1g 6g 1mg
241 1g 11g 34g 0.1mg
339 51g 12g 9g 0.4mg
468 14g 46g 4g 0.3mg
207 21g 11g 7g 0.2mg
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/
303 1g 17g 35g 0.1mg
166 10g 6g 17g 0.1mg
442 8g 33g 26g 0.1mg
59 5g 3g 3g 0.1mg
202 5g 12g 19g 0.1mg
483 33g 11g 62g 0.4mg

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