Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Plum Mustard Pork Chops	377	9g	18g	42g	7g
Low Carb Egg Drop Soup	202	5g	12g	19g	4g
Cold Oven Popovers	124	17g	4g	7g	1g
Sun-Dried Tomato Turkey Roll-up	400	48g	16g	17g	5g
Peanut Butter Berry Pineapple Protein Smoothie	322	29g	11g	29g	4g
Turkey Egg White Omelet	166	10g	6g	17g	0.5g
Turkey Breakfast Sausage	113	0.2g	6g	15g	2g
One Pot Tomato Basil Pasta	424	71g	9g	14g	5g
Green Beans with Tomato & Feta	178	17g	10g	8g	4g
Quinoa Risotto	221	35g	3g	8g	1g
One Pot Vegan Lentil Chili	380	59g	10g	20g	6g
Salmon Patties	324	6g	19g	31g	7g
Black Bean Soup with Lime	268	49g	1g	18g	0.1g
Carrot Cake Oatmeal	165	39g	1g	3g	0.2g
Yogurt with Granola, Tropical Fruit, and Crystallized Ginger	630	102g	16g	25g	6g
Chicken and Cranberry Salad	331	16g	17g	29g	11g
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	11g
Baked Sausage, Spinach, and Egg Taquitos	239	14g	14g	15g	4g
Gluten Free Peanut Butter Cookies	182	20g	10g	5g	5g
Stir Fried Bok Choy with Ginger and Garlic	59	5g	3g	3g	2g