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Calories
Carbs
Fat
Protein
Vitamin D IU
Chili Mac with Colby Jack Cheese
500
51g
16g
41g
20IU
Fresh Tomato and Herbed Ricotta Bruschetta
http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/
152
19g
5g
7g
1IU
Caramelized Banana with Rum Sauce
475
56g
21g
7g
6IU
Garlic Stuffed Roast
448
16g
26g
37g
7IU
Tarragon and Chive Eggs
202
2g
15g
13g
86IU
Cottage Cheese Ham Salad
107
7g
3g
13g
8IU
Turkey Swiss Melt
541
20g
38g
32g
11IU
Cauliflower Cheddar Fritters
Crispy on the outside, cheesy on the inside. These cauliflower cheddar fritters are packed full of vitamins and are low-carb and delicious.
72
6g
4g
4g
4IU
Chocolate, Avocado, and Strawberry Smoothie
261
30g
16g
3g
0IU
Broccoli and Bacon Mac and Cheese
562
54g
26g
29g
55IU
French Vanilla Cappuccino
226
44g
3g
9g
117IU
Post-Workout Green Smoothie
240
46g
6g
8g
0IU
Broccoli and Bacon Mac and Cheese
562
54g
26g
29g
55IU
Leek Potato and Lentil soup
175
35g
0.4g
9g
0IU
Low Carb Egg Drop Soup
202
5g
12g
19g
82IU
Turkey Lettuce Tacos
316
9g
22g
22g
18IU
Southwest Chicken
483
33g
11g
62g
2IU
Cold Oven Popovers
124
17g
4g
7g
40IU
Vegetable Stir Fry Mung Bean Noodles
395
70g
9g
11g
0IU
Sun-Dried Tomato Turkey Roll-up
400
48g
16g
17g
7IU
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